January 4, 2020 | Last Updated on February 2, 2021 by Patricia Valbrun

Looking for a quick and healthy recipe? Then this herb-infused Keto Roasted Cauliflower is perfect! Whether you’re on a keto diet or you just want to cook something easy and delicious, then this is a must-try.

How to Make Keto Roasted Cauliflower

Prepping the cauliflower for cooking is a really easy task and you can easily do it in three steps. This is also a great and flavorful side dish that you can pair with any main course. You will surely enjoy this low carb recipe!

RINSE/WASH – Wash the cauliflower in water thoroughly to remove any dirt or debris from the cauliflower.

After rinsing it water, pat dry with a paper towel or air dry over night.

SEASON – You can season the cauliflower adding fresh herbs and set it in the refrigerator overnight for more flavor.

BAKE – Place cauliflower in the oven for 20 minutes on 430F until tender and picks up color.

Enjoy!

Roasted Cauliflower Tips

● Cut the cauliflower into small to medium florets, this way they’re easier to eat and will cook evenly.

● Season the cauliflower well to bring out the flavor of herbs and spices.

● If you love cheese, you can also sprinkle it with grated Parmesan to give it a slightly cheesy taste.

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Keto Roasted Cauliflower

Patricia Valbrun

Looking for a quick and healthy recipe? Then this herb-infused Keto Roasted Cauliflower is perfect!

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Print Recipe

Course Appetizer, Side Dish

Cuisine American

Servings people

Calories

Ingredients

1 cauliflower head
3 tbsp olive oil
1 tsp salt
black pepper to taste
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1 1/2 tbsp oregano
1 1/2 tbsp basil

Instructions

Preheat oven to 430F (220C).
Cut one head of cauliflower into small-medium florets.
Place in a large bowl. Add olive oil, salt, pepper, onion power,garlic powder, paprika, oregano and basil . Stir to coat evenly.
Place on a baking try lined with parchment paper.
Bake for 20 minutes, until golden brown. Enjoy !