April 8, 2026 | Last Updated on April 9, 2026 by Patricia Valbrun
Vegan Fried Rice with Jackfruit is savory, slightly smoky, packed with greens, and has that perfect balance. This isn't your basic fried rice… It's a bold, hearty twist on fried rice packed with flavor, texture, and Caribbean soul.
The jackfruit brings that perfect pulled texture, the greens add balance, and that light touch of sweetness at the end ties everything together.

It's one of those meals that comes together effortlessly but still feels like you really did something.
Why You’ll Love This Recipe
- Hearty and satisfying without meat
- Full of bold, Caribbean-inspired flavor
- A perfect way to use leftover rice
- Balanced with greens, texture, and depth
- Quick and easy for any day of the week
Ingredients for Vegan Fried Rice Recipe
This recipe keeps it simple with ingredients that come together to build real flavor. Each one plays its part in creating that perfect balance.

Young Green Jackfruit. Shredded and sautéed until tender, it soaks up all the seasoning and gives that pulled texture.
Shredded Cabbage. Adds crunch and balance to the dish while keeping it light and flavorful.
Tuscan Kale. Brings a deep, earthy flavor and cooks down beautifully into the rice.
Onion. Builds the base of flavor with a natural sweetness when sautéed.
Garlic Powder. Adds depth and rounds out the savory notes.
Mild Jerk Seasoning. Brings warmth and a subtle Caribbean kick.
Soy Sauce. Creates that rich, umami flavor that ties everything together.
Fresh Thyme. Infuses the dish with an aromatic, herby layer.
Thai Basil. Adds a light, slightly sweet, and peppery finish.
Agave. Adds a smooth, light sweetness that balances the savory flavors perfectly.
Day Old White Rice. Gives you that perfect fried rice texture with separated, slightly firm grains.
Salt. Enhances and balances all the flavors.
Black Pepper. Give a gentle heat to the dish.

How to Make Vegan Fried Rice with Jackfruit
This comes together in a few easy steps. Once you get everything prepped, it's just about layering flavors and letting it all come together in the pan.
1. Prepare the Jackfruit
Drain and rinse the jackfruit, removing any seeds. Boil it in Edward & Son Not Chick'n for about 10 minutes, then air fry until lightly crisp. Once done, use your hands or a fork to shred it into a pulled texture.


2. Build Your Base
Heat oil in a large pan over medium heat. Add the cabbage, Tuscan kale, shredded carrots, and onions. Cook until softened.






3. Cook the Veggies
Add the shredded jackfruit along with thyme, garlic powder, jerk seasoning, Thai basil, then drizzle a little agave to balance the heat from the jerk seasoning and the slight bitterness from the greens, two tablespoons of soy sauce (saving one tablespoon for the rice), salt, and black pepper. Let everything cook together.








4. Add the Rice
Break apart your day-old rice and add it to the pan.
Pour in the remaining soy sauce and mix everything together until evenly combined.

Serve warm and enjoy! .



Tips for the Best Fried Rice
A few small tips can make a big difference here. This is how you take your fried rice from good to really good.
- Use day-old rice for the best texture
- Let the jackfruit brown in the airfryer for deeper flavor
- Don't overcrowd the pan give it space to crisp
- Taste before serving and adjust seasoning if needed
Flavor Variations
You can easily make this recipe your own. Switch things up based on what you like or what you have on hand.
- Add bell peppers or carrots for extra color
- Toss in chili flakes if you want heat
- Add pineapple for a sweet contrast
- Use brown rice for a nuttier flavor
What to Serve with This
This dish stands on its own but pairs well with:
- Grilled tofu
- Fried plantains
- A light cucumber salad

Frequently Asked Questions
Can I use fresh rice instead of day old rice?
You can, but day-old rice gives you the best texture and prevents mushiness.
What does jackfruit taste like?
It's very neutral, which makes it perfect for soaking up bold seasonings.
Is this recipe fully vegan now?
Yes, using agave keeps this dish completely plant based.
How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days. Reheat in a pan for best results.
Engage with Us!
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Vegan Fried Rice with Jackfruit
Ingredients
- 2(8oz) cans jackfruit
- 10 oz cabbage shredded
- 8 oz tuscan kale
- 1 cup carrots shredded
- 1 ½ cups white rice day old
- 1 large onion
- 1 teaspoon garlic powder
- 1 teaspoon jerk seasoning mild
- 3 tablespoons soy sauce
- 4 stems thyme fresh
- 1 stem thai basil
- ⅛ teaspoon salt
- ⅛ teaspoon black pepper
- agave for drizzle
Instructions
Prepare the Jackfruit
- Drain and rinse the jackfruit, removing any seeds.
- Boil it in vegan bouillon for about 10 minutes, then air fry until lightly crisp.
- Once done, use your hands or a fork to shred it into a pulled texture.
Build Your Base
- Heat oil in a large pan over medium heat.
- Add the cabbage, Tuscan kale, shredded carrots, and onions. Cook until softened.
Cook the Veggies
- Add the shredded jackfruit along with thyme, garlic powder, jerk seasoning, Thai basil, two tablespoons of soy sauce, salt, and black pepper.
- Let everything cook together, then drizzle a little agave to balance the heat from the jerk seasoning and the slight bitterness from the greens.
Add the Rice
- Break apart your day-old rice and add it to the pan.
- Pour in the remaining soy sauce and mix everything together until evenly combined.
- Serve warm!
Nutrition
How did you like this recipe? Leave a comment and let me know what you think. Looking for another Vegan recipe? Try this Easy Vegan Pesto next!








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